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Be Stronger, Live Longer

Image29 - 07 - 2015 Image12:00am - Image Image

Be Stronger, Live Longer

CatholicCare in partnership with Savvy Fitness and Anytime Fitness are running a 10 week active seniors program. The program is aimed to positively impact the lives of our community members who are 65 years and older, with introducing these members to regular physical activity maintained beyond the program.

The program includes-

• 10 week Anytime Fitness membership

• Weekly 1hr personal training sessions

• Weekly Wellness Education Session

• 2x Health & Fitness Assessments

• 2x Group Fitness sessions

The cost is $50 which includes a training pack and program journal.

Program 1 – 15 April 2015 (Registration’s now closed)

Program 2 – 29 July 2015

Program 3 – 30 September 2015

For additional information or to register, please view the flyer or call CatholicCare on 02 4254 9348

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Illawarra-Shoalhaven Partners in Recovery.
All Rights Reserved.
ISPIR gratefully acknowledges the financial and other support from the Australian Government Department of Health 

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