Me and My Relationships is a 12 week group program that assists carers to overcome interpersonal problems and build stronger and healthier relationships with others (in particular the person they provide support to). Participants in this program will learn a range of skills that can increase their capacity and willingness to experience rather than avoid unpleasant thoughts and emotions, in order to experience more meaningful relationships and live life in the way that they value.
Who is this program suited for anyone who experiences ongoing difficulties related to their caring role, for example those experiencing strong emotions or using unhelpful coping strategies.
Venue: Northfields Clinic, University of Wollongong
When: Tuesdays at 9.30-11am or 12.30-2pm, commencing on the 13th of September
For more information and to register for this group, please contact us on:
email@example.com (email preferred) Or leave a message at 4221 5605
For more information- see the flyer HERE
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Illawarra-Shoalhaven Partners in Recovery.
All Rights Reserved.
ISPIR gratefully acknowledges the financial and other support from the Australian Government Department of Health