Meditation has been used for centuries and today is widely used in clinical applications for physical and psychological conditions. The Shoalhaven Women's Health Centre is holding a Mindful Meditation and Pain Management workshop which runs for six weeks starting on Wednesday 21 January between 1:00pm and 2:30pm.
For more information go to the Shoalhaven Women’s Health Centre website.
Bookings are essential. Call 4421 0730 to book in.
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Illawarra-Shoalhaven Partners in Recovery.
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ISPIR gratefully acknowledges the financial and other support from the Australian Government Department of Health