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PEAK Program

Image24 - 07 - 2017 Image1:30pm - 3:30pm

PEAK is a FREE 15 Week Evidenced Based Healthy Lifestyle Program
The Group starts Monday 24th July, 1:30-3:30 at GPH Centre NOWRA - 107 Scenic Drive , Nowra 
(note, individual sessions need to be completed prior to this date)
This program is ideal for people experiencing the metabolic side effects of anti-psychotic medications (such as weight gain)
It includes:
 Three individualised planning support sessions before the start of a 12 week
group program.
 Led by a multidisciplinary team of exercise professionals, recovery mentors and
mental health workers.
 Groups are 2 hours per week – 1 hour of healthy lifestyle education and 1 hour of physical activity.


Consumers can self refer with the following form:  ISPIR-PEAK-form-participant-to-complete.pdf

GP's can refer a patient by accessing the Referral Form:  ISPIR-PEAK-GP-Referral-Form.pdf

Once a referral has been received a recovery mentor will contact the consumer.

To view a brochure of the program click here
Call Grand Pacific Health on 1800-228-987 for more information or
email ispir@gph.org.au

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© Copyright 2019
Illawarra-Shoalhaven Partners in Recovery.
All Rights Reserved.
ISPIR gratefully acknowledges the financial and other support from the Australian Government Department of Health 


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